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michelayoga
Jan 315 min read
What is yoga, again?
Italiano sotto Deutsch unten I often get asked what yoga means to me or simply what it is. I love this question as I think it hits...
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michelayoga
Nov 28, 20237 min read
The importance of retreating (Ita & Deutsch ⬇️)
Winter has definitely started also down here, in the most southern part of Switzerland. We closed our touristic season at Casa Corvo...
80 views0 comments
michelayoga
Sep 1, 20235 min read
Ciao, I am Michela
I'll like to introduce myself, in case you are new here. I teach yoga since 11 years, full-time since 2015 and since 2017 I own and...
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michelayoga
Aug 8, 202311 min read
Looking back...
It was July 2017 as for the first time I taught some classes in the Shala of Casa Corvo. To be precise I had an "Open Doors" event on...
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michelayoga
Jun 21, 20236 min read
Solstizio d'estate e giornata internazionale dello yoga
Il sole vince sulle tenebre Oggi è un giorno speciale, sin dalla notte dei tempi il sole e i suoi ritmi sono stati alla guida di ogni...
129 views0 comments
michelayoga
May 28, 20238 min read
Namaste. Perché ho deciso di non usare più *Namaste* nel mio insegnamento
Insegno da oltre 10 anni. Qualche giorno fa ero al telefono con una persona interessata a fare il Teacher Training. In questi casi,...
118 views0 comments
michelayoga
May 10, 20236 min read
My journey into SOUND (ita sotto)
Il mio viaggio nel suono In the beginning was the word and the word was God, says the Bible. And in the oldest Sanskrit texts, the...
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michelayoga
Apr 7, 20236 min read
Benvenuta primavera!
ENGL + DE below Tanto tempo fa ho vissuto per circa quattro anni in un bellissimo paese tropicale. Caldo tutto l'anno e vista la...
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michelayoga
Apr 7, 20231 min read
#personalpractice5
Date of practice 13.03.2023 Playing around with Gomukasana and it's preparation. Loving the feeling of opening the outher thigh...
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michelayoga
Mar 14, 202320 min read
Di ritorno dall'India
ENGL + DE below Sono passate già oltre tre settimane. L'India è nel mio cuore e come succede per tante altre persone, anch'io ho un...
103 views1 comment
michelayoga
May 14, 20221 min read
#personalpractice4
Date: 14.05.2022 Duration: 45 min. of the video is just an extract of 1h10 practice Focus: balances and shoulder openers. I am working on...
56 views1 comment
michelayoga
Feb 2, 20223 min read
Presentazione e Filosofia del mio TT 300 ore
FILOSOFIA E LINEE GUIDA DELL'ADVANCED YOGA TEACHER TRAINING +300 Ancorato nell'antichità, nei secoli lo yoga ha vissuto un'evoluzione...
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michelayoga
Jan 8, 20221 min read
#personalpractice3
Date: 08.01.2022 Duration: 45 min. of the video is just an extract of 1h10 practice Focus: strengthening and mobilisation of the knee...
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michelayoga
Nov 24, 20214 min read
Morocco: a dream in a dream...
I had traveled to Morocco already three times. Once, I believe in 2014, even as a yoga retreat participant in Taghazout. The country, the...
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michelayoga
Nov 6, 20211 min read
#personalpractice2
Date: 16.10.2021 Duration: 45 min. in the video is just an extract of 1h20 practice Focus: Twists, Parivrtta Hasta Padangustasana
28 views0 comments
michelayoga
Oct 19, 20212 min read
The healing powers of vibration
💎 As you tap into the realm(s) behind what you see or don't see, what you like and you dislike, what you judge good or bad - often there...
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michelayoga
Oct 2, 20211 min read
#personalpractice1
I will regularly publish accelerated videos of my personal asana practice. Date: 1.10.2021 Duration: 39 min. Focus: Hanumanasana
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michelayoga
Oct 2, 20216 min read
COS'È LO YOGA?
Un tentativo espositivo di un'evoluzione complessa Lo yoga è un’antica pratica a cui fanno riferimento molti testi, filosofie, scuole...
24 views0 comments
michelayoga
Apr 30, 20214 min read
Online sì, online no. Una riflessione personale.
Online sì, online no. Una riflessione personale. Carissimi, è tanto che non mi faccio sentire qui. Grazie per la pazienza. Come tutti,...
25 views0 comments
michelayoga
Feb 18, 20215 min read
What is “all” in P. Jois quote “Practice and all is coming”? – EN e ITA
I was thinking about this often quoted line from Ashtanga founder Pattabhi Jois lately. I know quotes should not be taken out of their ...
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